I highly recommend Andrea as a teacher and Ayurvedic health counselor

I was reminded of the deep connection that the tastes of food have to the stomach, and how they affect our digestion. I learned how to make a simple condiment that I use daily in my food. I was a game-changer in my digestion, and it's delicious.

Like holy-moly!

My biggest takeaway: I was not realizing that eating cold foods never felt satiating, so eating warming foods has been amazing for me. Like holy-moly.

Working with Andrea was a dream. She not only helped us to introduce Ayurvedic recipes and cooking techniques into our diet, but opened the door to our better understanding the Ayurvedic approach to overall body-mind-spirit health. Her initial health analysis was beyond comprehensive and along every step of our work with Andrea she delivered this same above-and-beyond service and attention to detail. We are now more aware of what we're eating and how we're feeling throughout the day. As a result of working with Andrea we've shifted some bad habits, made some easy and welcome substitutions to our diet, and re-committed to our health goals. We feel we're on our way to a longer, more vibrant life!