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  • 1xFall Diet & Lifestyle Workshop$57

All prices in USD

Fall Diet & Lifestyle Workshop - August 31, 2022 (7-9pm EST)
What you'll take away at Fall Workshop

How to leverage the power of nature during fall to heal mind, body, and spirit

Self-care strategies that support inner balance and nurturing

Which spices and herbal teas are supportive in the fall

Specific foods and recipes that provide the body what it needs at this time to feel nourished and energized

An individualized plan for Fall nurturing!

Worksheets, slides, and a recording of the 2-hour workshop.